DESTINY

DESTINY
When I was a little boy, I visited a farm with my family a few times. I’m pretty sure my father was the owner’s AA sponsor though I would not have known it at the time. Our brood, nine kids, were invited to come out and spend the day on occasion. I learned from a client that farm has been sold in the last few years. I have no idea where it would situate today though it was near where I presently live.

I just remember being enchanted by the place. There was an old farmhouse, a shed out the back door big enough to hold farm tractors and equipment, and beyond the farmyard a good-sized barn. Chickens and turkeys and geese wandered about purposefully. I think there was a pond. There were cattle in the field and the barn upstairs was full of hay. They had guinea pigs living under their front stoop.

It was my kind of place and so, I decided I wanted to become a farmer and declared my intentions forthwith.

That didn’t’ pass muster with the adults. They said I’d go broke, that farming was a cruel life, and that nobody does it seriously anymore. I gave up on the idea and eventually we didn’t visit the farm anymore. I would have to find other paths to nature, and I did. There was Sawmill Creek near home but also cubs, scouts, and pioneers, all which allowed me to spend time in the woods and the great outdoors.

My family had moved us from Halifax to Ottawa so dad could work at the National Defence headquarters and so I missed kindergarten and started school in grade one. I’d worked hard with my mother to learn how to read at age five so I could be like my elder siblings. What a cruel trick it was to arrive at school and find that it was for naught as no one spoke English. In fact, it was forbidden.

Nevertheless, I learned French, mostly by osmosis because it was all gibberish to me at first. I spent time in the back vestibules with my head up against the wall for making everyone laugh with my nonsensical imitations.

The first year and a half were not so much fun. I was an Anglo in a French Catholic school during the rise of Quebec nationalism. All my teachers were either nuns or French natives with deep ties to the adjoining French province of Quebec. I felt their discrimination deeply.

Yet one day in grade two, I arrived in the morning not understanding French as usual and as the day progressed, at some point I did. I suddenly realized, “Hey, I get this!” and wondered at how that happened. Thereafter I could understand French and have ever since.

I fought my way up the grade school social hierarchy to where in grade six, I was voted class president. I loved the role, getting to hold meetings to solve classroom problems, standing at the front of the class and thanking other grades when they came by to give a performance or presentation. I also had a kindly teacher by the name of Mrs. Stewart who spoke the odd English. I felt appreciated in that grade.

I decided to become a teacher.

In middle school the following year, a well-intentioned teacher put the kibosh on that quickly. I can still picture her face and demeanour at the front of the class telling me that the job sucked: long hours, marking on weekends, a room full of unruly kids, parents, and school officials to deal with. Besides, I think she said you made 18K per year and so it was a dead end financially.

Convincingly, she talked me right out of it.

After being tossed out of the house at fifteen as my father burned out and broke down, his violence having left an indelible scar on my psyche, I dropped out and drifted into drugs and crime. I’ve been shot, stabbed, hit with baseball bats, and did time for shooting others. I guess you could say I gave as good as I got. I was officially pardoned by the govt about twenty years ago

I’ve been a street sweeper, a carny barker and a door to door salesman; I’ve dug trenches with a jackhammer putting in natgas pipelines and operated a forklift in a warehouse and welded sewer pipe inner cages on a twelve hour overnight shift; I have cleaned govt offices after hours and later worked as a retail men’s clothing store salesman; I hustled one of Canada’s first loyalty cards, and for a time worked as a real estate agent while also operating as a flower wholesaler and owning a florist shop; and I was an addictions residential counsellor, saw clients privately, and also taught the reality of alcohol use to men who had lost their licence to drunk driving; I later built the largest newspaper paid circulation salesforce in Canada with 150 reps and 18 managers in seven cities; and a few years ago, I sold energy to farms and businesses and then worked at a tech startup.

Very few of us go through childhood with a clear idea of what we want to spend our lives doing, or at least, with a definite sense or clear interest that draws us in. Sometimes I will run into someone who tells me, “I’ve always been attracted to this” and so that’s what he did. It happens, but usually they have taken a round-about way there.

We become adults and look around at the many paths we can take to try and make sense of life and our place in it and are often or usually stopped in our tracks with indecision.

Yet, I can tell you for me, looking back, there were signs of my destiny all along. I was born smack dab in the middle of a family of eleven and I think this made me a good manager. I had to negotiate adults and younger siblings. I’ve also worked since I was about ten. That was when I left the house one day and went business to business on nearby Bank Street looking for work. That’s me on my father’s right with the first four of my siblings.

I mowed lawns and shoveled snow and washed cars and planted gardens for my neighbours. I was helped along first by older friend Rod with whom I collected discarded bottles to claim their two-cent bounty, and later by my super-hustler buddy partner Graydon who taught me how to cross Ts when it comes to snow shoveling and grass cutting. I think about that OCD bastard with great fondness every time I shovel snow or cut grass, ensuring I have my banks even and tidy and my lines straight.

I see him and another childhood friend now and again these past few years since I moved back near my hometown. He’s still washing and waxing cars, meticulously.

Now I live on 200 acres of bush and grow a big organic garden in summer to feed myself and my family. There is nothing like walking outside and harvesting vegetables and salad stuffs, tomatoes and kale and spinaches and the like, from your own soil and labour. Nothing. This gives me a powerful buzz.

I also forage plants from the surrounding fields and use folk medicines. My evening tea is often a combination of dried plants I have stored in containers. Each year I expand my knowledge a little bit and my harvests and concoctions.

I walk in the area at least once but often up to four times per day with my wife’s Cocker Spaniel, Remington Cabela. She’s named after a gun and sporting goods store. I accept that.

And I teach everyday worldwide to appreciative men whose lives are positively affected by the hard-earned lessons and depths of learning I have accumulated. I write and teach… and sort of farm.

Perhaps that is the lesson I’m trying to share with you. That you cannot escape your destiny and if you do it will be a painful journey. That you were chosen for life by heavens of infinite wisdom and arrived here fully loaded and ready to go with your potentials and possibilities intact.

And that nothing about how things “should” be or how you “ought” to act or what you “must” do with your life applies in the final analysis. The only thing that counts is that you are true to yourself, to your gifts.

Here’s some advice:

It is every man’s purpose to listen carefully to his yearnings; to identify what comes easily to him, watching with vigilance for things that enthrall and capture his attention; to discover what he is good at and which he finds satisfying; and to then sharpen these talents as he might take a stone to the edge of a blade, taking rough steel and making it supremely useful.

He expands these heavens bestowed talents into strengths and manifests these into the world to make a positive difference, allowing his unique energy, his power and love, to ripple out for the benefit of all.

It may be useful for you to return to your earliest memories and look for the seeds of your destiny there before the after-build installation of a conforming ego by your caregivers obscured your desires.

What did you yearn for?
What came easily?
What captured your attention?
What were you good at?
What satisfied you?

Who would you need to be to live up to your potential?

What would it mean to look to the sky each day with satisfaction knowing you are fulfilling your promise?

How could you be that person?

Accept this challenge, follow your sacred destiny…

Questions? Comments?

Love & Power,

True and Free
cw

©CKWALLACE, 2022 all rights reserved

I do free calls to help men and sometimes I agree to work with them.
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BE-FORE SETTING GOALS

BE-FORE SETTING GOALS

Setting goals each year can be a bitch. It sets off a desire process and we know wanting equals suffering.

Why? Because as soon as we want, we must contend with not getting. Facing that little fact is painful for it involves loss. You go from not having (blissful ignorance) to wanting (perceived lack) to not having (reward prediction error) and pain (dopamine drop). What a circle-jerk that process is.

Around the end of each year, I get the quiets from people when I ask about their goals. Some are “good” students and go “all-in” on goal setting. One of our guys has his done in October. Pretty sure he’s on the spectrum, I love those guys whose systemizing brains make us all look bad.

I swear a lot of people get sheepish about goals the last couple of months of the year. Ask them about them and they will often give you the equivalent of the guy who shuffles his feet while looking at his shoes. It’s like mommy just caught them heading off to school with their bed unmade and homework left undone.

Others will just lie. The ego is part of your integrated central nervous system and denies, distorts, and represses inner and/or outer reality to reduce anxiety and depression. The ego has its own wisdom.

Of course, all this is unnecessary. The reason for this is because the first step in setting a goal is to set an intention around being. If goals remain unmet, it’s because you are setting them as you are in the present, expecting to remain exactly as you are now at some future point but with a goal reached. See the problem with this?

Think of yourself ten years ago? How different are you from that person now? Exactly.

Achieving goals starts with being, not with doing.

At the repeated risk of sounding repetitive (see what I did there?), you either form an aspiration and clear intention about your identity, and then support that ideal with daily actions which become part of your lifestyle which then informs personality, or you risk that your identity will cobbled together bit by bit by mostly well-intentioned people around you meeting their needs, not yours.

To set goals is to aspire to be someone different. If I want to learn to public speak, the act of going to Toastmasters for a year changes who I am. It’s an identity shift. I must see myself as a public speaker and then go and be that which I have imagined by doing.

Reaching goals is first about setting intentions for who you want to be. It is by imagining who you could be and adopting that completely, internalizing that being, and then doing the things each day which supports this image you have of yourself until it becomes normalized, and shit gets done.

It’s the oft-called for Be-Do-Have. First be the person that is the kind of person who does the things that you desire achieving and lo and fucking behold, you soon get what you want.

So, who are you going to be in 2022? Not the same guy as in 2021, that’s for sure. You will change. In which case, you might as well be the one deciding how that’s going to turn out.

Brings new meaning the phrase, “to your well-being.” Well, who are you being?

Questions? Comments?

True and Free, Love & Power,
cw

©CHRIS WALLACE, advisortomen.com, 2022, all rights reserved

 

I do free calls to help men and sometimes I agree to work with them.
If you are up to it, here’s my scheduler

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Self-Compassion Hack

Self-Compassion Hack: countering judgment

Almost from the time of birth we make judgments.

In his book, Just Babies, Paul Bloom writes of an experiment with one-year-olds. Three puppets are put in front of the child. The puppet in the middle rolls a ball to the puppet on the right, and this puppet rolls the ball back. Then the puppet in the middle rolls the ball to the puppet on the left, and this puppet fucks off with the ball.

Afterwards, the same three puppets are placed in front of the child with a cookie in front of each of them. Who knows, maybe one of those delicious Arrowroot biscuits I used to like as a kid. The child is invited to go and take a treat from one of the puppets. Which one do you think it turns to? If you instinctively said the puppet who fucked off with the ball, you’d be correct. Bloom reports this is what happens most of the time.

Bloom sums things up saying, “It starts with what we are born with, and this is surprisingly rich: babies are moral animals equipped by evolution with empathy and compassion, the capacity to judge the actions of others and even some rudimentary understanding of justice and fairness.”

Now take those humble beginnings and amplify them during the aging process from babies to adults. Amplify is the correct word because the basic judgments of childhood intensify and become a way of life as we reach maturity.

We judge ourselves harshly, others mercilessly, and circumstances unfortunately.

Our self-judgment keeps us more than just in check, it imbues us with fear and subdues the spirit. Judging others ensures the belonging we so desperately need is always inadequate. By constantly judging circumstances as less than ideal, we force ourselves to live in the future and don’t see the gifts found in everyday life… for happiness is a decision only found in the present.

Compassionate self-forgiveness is one of your best counters to judgment because most judgment occurs within our hearts and minds without the involvement of others. Judgment is an inside job and so, that’s where we aim compassion.

If you feel put off by your significant other or a parent or co-worker, recognize the shift in feelings inside you that goes along with it, knowing at that very moment the other person has no idea of the judgments going on inside you. These are your thoughts and feelings and yours alone.

So, we take a deep breath and take full ownership of how we think and feel and forgive ourselves for judging the other person. Suddenly an emotional shift is made because internally we are no longer withdrawing from someone but reconnecting. Frustration leaves and power and love prevail.

We do the same thing when we find that we judge ourselves harshly. I forgive myself for being so judgmental of me and the negativity fades… and power and love prevail.

The same applies to circumstances, especially the usual, “I will be happy when this happens… or that happens.” I forgive myself for being so judgmental and my frustration fades, power and love prevail. Suddenly, I see things heretofore I could not, finding wonder in circumstances that I had no idea was there.

Practiced regularly, a whole new world opens. More importantly, a certain peace comes over you as you move into everyday life operating from the master self, where power and love prevail.

Power & Love

True & Free
cw

©2021 CHRIS WALLACE, advisortomen.com, all rights reserved

I do free calls to help men and sometimes agree to work with them.
If you are up to it, click on the picture below for my scheduler

or hit this link:
https://go.oncehub.com/ChristopherWallace

 

SHADOW CALLING

SHADOW CALLING
Listen to me: A woman secretly craves
being possessed by her man
Not just possessed but taken.

That’s not a rape fantasy
(though for some kinky broads it might be)
but it’s not holding back.

I contend women need a powerful man
with whom she can surrender herself completely,
feeling safe enough to temporarily visit her shadows.

That does not mean rough sex
(though it could for some) but it does mean
you better be the goddamn maestro

in the behind-closed-doors personal porn film
being recorded in each other’s minds.
Where all your secrets are laid bare.

I am fifteen years in with missus
and have never banged her the same way twice
(though I’m not opposed to that).

Her complete surrender to you sexually
is PART of what helps her replenish her power
after making sacrifices under the caregiver archetype.

The nastiness she engages in with you privately
is what allows her to function as the goodly wife in public.
She needs the contrast, as do we all.

It’s the calling of the shadow

 

Power & Love
©CHRIS WALLACE, 2022, all rights reserved

RAPPORT MADE EASY

Could you make her smile?
Could you get her to trust you?
Could you make her feel safe?
Could you do that just because you can?

RAPPORT MADE EASY

Here’s the secret to building rapport. Never mind Tony Robbins’s long-winded and over-complicated videos teaching NLP modalities like matching and mirroring. Go ahead and watch them but you won’t learn rapport that way.

Listen to me and you’ll do just enough of what some of those cover, but instinctively. Why? Because I’m not going to ask you to be mechanical or to be anything other than yourself. I will do is teach you how to adopt the kind of mindset you need which will make the rest of it come naturally.

Do you believe you can reinvent yourself if needed? Can you rise to a challenge if circumstances merit? And this: act as if and soon you are. Because it’s no more complicated than that.

Neither did I pull this out of my ass this morning. I have a long history of engaging with people and this has left me with an intuitive approach around others. I have also taught my technique to hundreds of people over the years, male and female and watched their success with people improve immediately. It is easy to learn once you know how.

And that is the thing: It is also unlikely I would have ever noticed these rapport factors if I weren’t forced by context to tease out its component parts so I could teach it. I ran door to door crews for most of my adult life. Well, at least the parts where I had a job… where I had an actual job. You get what I mean.

In a family of eleven, I was smack in the middle (with four brothers and four sisters, and a mom and a dad). I went door to door as a kid single digits in age looking for a job to earn a few dollars shovelling snow or mowing lawns and canvassed all the businesses up on Bank Street near my parents’ home looking for work. At eleven, I worked the carnival, first sweeping floors in a midway restaurant for 12 hours per day, but eventually working a dime-pitch right on the midway.

I started working door to door selling Maclean’s, Chatelaine and TV Guide for Maclean-Hunter in 1972. I’ve run sales crews and trained hundreds of reps on the finer points of sales and crew managing. I’ve worked retail in men’s clothes at several shops. I sold one of the first customer loyalty discount cards in the early 1980s using teams to the public and to businesses. I ran flower teams in Southern Ontario and BC until the late 1990s.

I sold energy to farms and businesses and manufacturers for three years until a few years ago.

Before that, I organized teams to sell subscriptions until newspapers were hurt badly by the move to digital, ending after 13 years as senior VP of Canada. I had up to 150 reps under me with 15 managers in 7 cities working for a dozen newspaper clients. And I have coached, counselled, and mentored people professionally for the better part of three decades.

I realized what I teach you here was the key to it all by watching myself and then recording what worked and sharing that with my reps over the years. Through repetition, I was able to boil it down to two parts of the same factor. To apply it as I teach it requires you shed all neediness and insecurity and expectations. You will soon see why.

The secret to building INSTANT RAPPORT with people is to treat them AS IF you have ALWAYS known them while assuming YOU ALWAYS WILL.

That’s it. But you must believe it to pull it off because it’s no small thing.

Come from THAT place inside you. Do not give yourself a moment to think anything or anyway else. When you look into their eyes, you see someone familiar. You see their history, and you see them yesterday and today and tomorrow and long into the future by just glancing at their face. They must see this in your eyes in return. They must.

That is a critical factor: authenticity.

Sweep your side of the street. Be pure of heart. Your words and affect and body language must be congruent. Failure to be real instils distrust.

You have people in your life you have always known. Perhaps it’s siblings, parents, children, long-time friends. What does it feel like to interact with them? Easy? Good. Make it exactly like that with everyone. No exceptions.

Would you hide yourself from your brothers or sisters, or from your mother or your father, or from someone you had worked with for many years? No. You would be natural and easy-going and even vulnerable and open. Your life before them would be an open book, and because of this, more often than not they respond in kind.

Why is this? Because the congruency of your approach makes them feel safe.

It’s the key to human interaction, to something called the social engagement system. When we meet someone or feel under stress, the ventral vagus connecting the brainstem to the heart and lungs and the trigeminal (tri-facial) nerve is activated. We look to people’s faces for signs of acceptance and especially, for reassurance.

The prosody of one person’s voice calms the other.

In fact, all arguments between people have this at their crux. One or both feel unsafe and want reassurance and is not or are not getting it. All those fights you had with your girlfriend were because you or she needed reassurance. Are you there? Are you with me? This is how human beings attach to each other. Same for women or men or old or young.

Wherever I go, missus is always surprised how people respond to me. If I’m left alone with someone, she expects I will know something personal about the individual, sometimes in minutes. It’s just because I treat people like I have always known them and always will. And I assume the same about them. Because of that, I’m an open book and they feel safe.

Can you use this for evil? You can but it’s hard. People’s sixth sense for safety is strong. Most can spot a fake (incongruency) a mile away. Others scare easily and take a bit more to warm to you.

Hold fast to the good in you.

To genuinely and openly treat people this way takes power. It takes love. It takes your masculine power and love—of which you have an abundance in reserve. Do not deny it from yourself or others, share it with the world. A man who uses his power and love in service of himself and others finds meaning and freedom.

Part of that freedom is being able to talk to anyone at any time in any circumstances. It results in a little less pain in a world built for suffering.

Warren Bennis (1925-2014), a great American leadership scholar said “Becoming a leader is synonymous with becoming yourself. It is precisely that simple, and it’s also that difficult.”

The simplicity is in self-acceptance. It is compassion for yourself which leads to compassion for others. It works the other way around too. When we love others, in no small way we love our self.

We are all perfectly imperfect souls.

Just do that, everywhere, always. Lead with power and love. No burned bridges, no unsaid or unfinished business. We are all brothers and sisters here folks: kin in the great human family. Can you use this for good?

Stay powerful, true and free…

Power & Love
cw

 

© CHRIS WALLACE 2020, all rights reserved, advisortomen.co

TAKE A WALK WITH ME

TAKE A WALK WITH ME
If I could encourage you to do one thing in the coming year (or tomorrow), it would be to commit to daily walks. I have been doing them for years, and they are integral to my mental health. Turns out I did not just discover this, having felt the pull of the woods since I was a little boy.

On my parents’ street growing up in the 1960s, ma once told me there were some sixty kids on just our end of the two-block length of Falcon Avenue in Ottawa’s south end. The city put a tree in front of every house property road allowance. These were small saplings which grew a little each year.

But a few TALL trees grew on property lines in people’s backyards, towering over the houses, like giants to a young boy’s perceptions.

Refuge for most of us meant the fields at the end of the block where three primary grade schools, one French Roman Catholic, and one of each Roman Catholic and Public schools in English. All these were once part of Grandma Mason’s farm who kept her home still on Brookfield Avenue between the schools. Behind her place was a fallow ten acres but could have been a hundred to my little boy’s mind. I found great spiders and bugs there all summer.

Beyond all this were train tracks, and beyond these, Sawmill Creek. That is where I spend my best times as a child, rafting, exploring, hunting with bow and arrow, tobogganing in winter, and swinging from a great rope at the swinging tree in summer.

There was a well worn single-file trail along the north side which contoured the winding creek but also rose and fell with the grade. Marvelous, the kind of path you felt you could just walk on forever. It was a place to imagine, to simplify, to recover and soothe.

I was not doing anything others had not done before me. Maybe you remember something like this from your younger years. Most of us spent some time in the woods as kids. Indeed, it is how we evolved, to be outside and explore and revel in nature every day. It turns out our minds calibrate to the outdoors.

A little science
Researchers have discovered a 20-minute walk in nature acts as well as medications like Ritalin to improve impulse control and focus for ADHD kids.

Walking through an arboretum sees working memory improved by as much as 20%. Come back in from a walk and your ability to proofread and catch errors in your writing goes up. You can answer questions quickly and more accurately if given a speedy cognitive test.

And what about that incessant worrying we sometimes do? There is nothing like walking outside among the trees and plants to alleviate symptoms of depression. No wonder people love to nourish their soul with a little (or a lot) of gardening. It is better than valium. Your best stress reliever is not a few drinks at the end of the day, but time spent in nature.

Very little of our time is in the fresh air. Most city kids do not even play outside daily. With more than half the world’s population living in cities, a number which could reach 70% by mid-century, we are outside starved. This is unnatural, counter to how we evolved over millennium.

A reference
In The Extended Mind, Annie Paul notes that many of the man-made landscapes around the world carry influences from our past. The way Japanese gardeners prune their trees to look like the branches of trees found in East Africa to the great estate gardens of Europe to New York’s Central Park to how southern US landowners irrigate their rain-starved properties all stem from the same archetype.

“We like wide grassy expanses, dotted by loose clumps of trees with spreading branches, and including a nearby source of water. We like the capacity to see long distances in many directions from a protected perch…  And we like a bit of mystery—a beckoning promise of more to be revealed around the bend,” she writes.

Turns out it’s embedded deep within our psyche.

With nature around us we are smarter, more emotionally stable, less stressed, and more productive. Hospitalized patients who have a window view of nature recover faster and require less pain medication. Big companies are on to the production connection and are adding plants to their workspaces.

How I use it
Since I moved on to acreage almost six years ago, I have benefited from daily walks. I intend to do four per day but often get less. And, I rarely skip a day. To that end, I keep an uneven trail of about a quarter mile mowed of grasses in summer and cleared with a snowblower in winter. I sometimes exercise by tossing a 20lb ball around it at least once in the several times I go around in a day.

Do this tomorrow
Normally it is a walk of about 15 to 20 minutes. Most people over-breathe through the mouth in their daily life at 12-18 breaths or more per minute, according to Daniel Nestor in his book Breath. He says optimum health require 5.5 breaths. So, I take these occasions to practice slowing my nose breathing to 5-6 breaths per minute by counting to six on the inhale and to six on the exhale. Once I have the pattern down, I just relax and look around while I walk. Sure enough, I come back to my office feeling like I am ten feet tall.

Mix it up
Often I will take one of the side-paths off the main trail and head in through the trees just for a change. I have Cedar woods to the north and Pine to the south. This random wandering helps me regulate my body’s stress but also acts as a salve for my mind, kickstarting problem-solving and making my writing easier. It also helps me better serve clients each day.

One of the most peaceful things I do for my self-care is to meander through the two-hundred acres without a real plan. This is often my “big reward” on a Sunday for a week well done. I am well-equipped with woodsman tools and can be gone an hour… or be gone for three or more.

I will bush whack a bit here and there, look for animal sign, find plants I’ve never seen before and a lot of green. The predictable repetition of being in the forest is a bit like being in the relaxed state of a hypnotic trance. If you step into the woods, in less than a minute, its effects take hold and heart rate and blood pressure settle down.

The BIG picture
The forest is always bigger than I am. “Nature… inspires a feeling of abundance, a reassuring sense of permanence” says Annie Paul. In that sense and beyond, it can trigger awe, that wow feeling we can often find in nature. When I found a Red Trillium plant growing by a creek in the back woods last June, I sat there just admiring it for about fifteen minutes. I had never seen one before and didn’t know they existed. I felt the same way the time I found Doll’s Eyes flowers in full bloom not far away. So cool.

Professor of psychology at the University of California, Berkeley, Dacher Keltner, calls awe an emotion “in the upper reaches of pleasure and on the boundary of fear.” It is from there that we open our minds to discover and assimilate new perspectives around us, especially the possibilities and potentials in ourselves and in others. We are all of us under the same heavens of infinite wisdom.

I hope you go for more walks. What would it take for you to make this part of your life? That, no matter what, you give yourself the gift of time in nature? Put away your phone, and allow the left-right-left-right cadence of a walk in the woods activate the harmony of your hemispheres.

I am going for one now.

May you all be awed…

Merry Christmas and Happy Holidays to you and yours.

Power and Love,

Chris Wallace
advisor to men

I do free calls to help men and sometimes agree to work with them.
If you are up to it, here’s my scheduler
https://go.oncehub.com/ChristopherWallace

ADVISOR TO MEN: SEMI-PALEO COOKIES

ADVISOR TO MEN: SEMI-PALEO COOKIES
TURN ON OVEN pre-warm oven to 350 degrees
2 cups almond flour (I like the whole nut grind—sometimes I substitute a bit of coconut flour)
½ teaspoon of baking powder
1/3 cup organic dark chocolate chips (omit if desired)
1/3 cup coconut flakes (or substitute with any dried fruit)
1/3 cup crushed fresh walnuts
¼ cup butter
3 tablespoons Maple Syrup
1 teaspoon of vanilla extract.
1-2 eggs
____________
Mix the almond flour and baking powder with a whisk. I add the dry chips, flakes and nuts and mix it all while it’s dry, while others might fold it in as they add the wet ingredients
Mix the butter, vanilla extract, maple syrup and egg(s) together and then add to dry mix
Fold and stir muscularly by hand with stout baking spatula until well mixed.
Place golf ball sized balls of mixture on parchment paper on your baking pan or size as desired.
Flatten with spatula and round edges to hold shape given chips and nuts
Bake for 20 minutes. Cookies don’t expand like regular flour.
Keep a watch after 15 min checking the bottom of one for just the right colour.
You may need to exercise cook’s prerogative and test by nibbling on it.
Place remainder on cooling rack and call the kids to see who gets dibs on which ones…
Watch a family movie with your children or read them a story before bed.
Tell them you love them even more than cookies. Swear it’s true.
No kids? Practice this recipe in case one day…
Or do the same with your missus or partner.
Tell them you love them more than cookies. Swear it’s true.
Enjoy this minor reward guilt-free.
Tell yourself you love you. Swear it’s true.
True and Free
©2021 CHRIS WALLACE advisortomen.com

ALPHA-BETA

ALPHA/BETA
One way to approach this subject is to look up Frans de Waal’s video on Chimpanzees to better understand the term alpha.

Labeling someone an alpha or beta is demeaning to people. For one thing, no such thing exists in humans. Why not? Because human life is too complex for such a simple term.

If we were limited to a highly predictable existence where we ate leaves all day and slept in a nest of grasses at night, interspersed with banging a few females, maybe. But, we don’t.

I like to say that if you are broken down at night in the middle of buttfuck nowhere your money or muscles don’t matter. The only alpha around is the tow truck driver who shows up to rescue your stranded ass.

Men defer to expertise. That’s one reason we build cultures. And, everyone has something to offer. None of us is expert at everything. “None of us knows the all of anything,” is the quote by Robert Louis Stevenson my father had written in marker on his bookcase at home.

Sure, we exist on a continuum of maternal care at one end and predatory aggression at the other, and we tend to form hierarchies. But those tend to always be job or context specific.

When the general gets to a river with his army, he calls in the raft guys to get across—if they are successful, they win the day and are celebrated (like the tow truck operator in the middle of the night). When the general gets to a castle wall, the siege machine operators will carry the day. And why is there a general? It’s because he knows enough shit to lead an army. It’s all context. In fact, context is everything.

If you work at a high-tech company and you’re the smartest engineer out of 200 and can work hard and be social, expect to rise to the top. Everyone under you is beta? Come on.

No man is all things in all situations.

The other issue is labeling in general doesn’t allow as easily the transition from weakness to power. It says you are “this way” or “that way” when in fact, all of us have the capacity to be weak at times, just as we all have the capacity to be more powerful.

I’ve had occasion to think hard about labels because of my own life and expertise around addictions. I’ve known too many hard-core gangsters who became decent men, myself included. And, I have known people written off as hopeless alcoholics or junkies who defeated their compulsion. Too many to call them names.

I much prefer to use weakness and powerful because any weak man can act and be more powerful in an instant if he’s called to do so by his spirit. That’s why we love the come-from-behind story of the underdog vanquishing obstacles to succeed at something. From weakness and insignificance to power and significance is within reach for each and everyone one of us.

Self concept is how you see yourself contrasted against how you believe others see you. One is the character you build and the identity you form, the other is the remnant personality and habits derived from your environmental feedback loop.

The younger you are the more you experience your environment physically (read family, school, etc.). Those experiences are recorded into the very neurons of your body. That’s where feelings and your subconscious exist. You have the same neurons for life.

The male brain doesn’t fully develop until age thirty. That’s why addictions are often picked up before that age. It’s also the age where a significant amount of people give up an addiction on their own. (the rest need extra help and keep men like me busy).

So why would we saddle a male with a term like beta? I’ll tell you why: Competition derived from predatory aggression and our tendencies to hierarchies.

There are two main ways males tend to compete.

In one way, we go head to head, mano a mano, or often against a group of men. Each lays down their best performance and may the best man win. This is how we discover who among us has expertise we can use for the group’s benefit. Afterwards, in that context, we remember who our top man or men are, so that if that situation arises again, we know who to call.

Men tend to have relationships with a wide variety of groups of other men. They can form loose bonds and move in and out of these groups with a fair amount of ease. Women, on the other hand, tend to have just one or two (and usually no more than five) girlfriends she guards jealously. These she uses for emotional regulation. Men generally have no such need.

This is another reason why men build cultures; and why women tend to stress-test them.

But it’s the second way men compete which is often problematic: It’s the put down.

Men test each other from an early age. You can see it in kids as young as grade two or three, where boys push each other to find out if you are a girl or a boy. Researchers who study this figure it’s because it is boys who grow up and defend their tribes and nations.

It is said the calling out and such is an early form of making sure the other males will be able to stand next to you and fight the enemy later in life. The literature suggests an innate trait.

Little boys create imaginary enemies early in life. Little girls do not do this. Give a piece of cloth to five-year-old kids and a boy will make a cape and become a superhero; a little girl spreads it on the ground and has a picnic with her dolls and stuffed toys.

If you hook up fMRI to males and present them with two situations, one where he competes head to head fairly, and one where he competes by putting others down, the same reward centers of the brain light up, and doesn’t discern between the two.

This may be why bullying will never completely go away.

Examining these two approaches used by men, one is prosocial, while the other is not. Anything beyond mild ball busting is, in most cases, very much antisocial, but derived from that insecurity found in children who test each other’s interdependence.

We don’t apologize for being men. That’s my stance. Yet, that doesn’t mean we don’t try to become better men. Or, in fact, grow into becoming the best men we can be.

So, men’s way of challenging each other exists on a competition continuum. It might go from head to head group or individual competing to mild ball busting to calling each other out directly to outright bullying to punching each other in the face.

I’d ask anyone reading this if calling others “beta men” is just a way to affirm their own status, a way to aggrandize themselves at someone else’s expense. What’s behind that?

Given what we know about how people take in information from their environments below age thirty, who does it help to call someone beta?

That part of self-concept which derives from how you believe others see you can both propel you forward but also become a burden. For many, their family of origin programming and childhoods are a cross they bear.

Trust me when I say I have lived too faulted a life to judge anyone else’s with much conviction.

I was once diagnosed an antisocial after I shot someone and spent 30 days in a locked psychiatric ward being assessed by the courts. You can bet that label followed me thereafter.

I’ve also been weak in my lifetime enough times to know people can and do change. I’m living proof a man can claim his power for good if he wants. Yet, it is only by bringing things into awareness that we advance the possibility of change.

Which brings me to my last point: something I call PHD. The paradox of human development says adults make your decisions when you were a child experiencing your environment physically (remember, your brain does not fully develop until near age 30).

You needed protection, shelter, sustenance, and nurturing, and so, created a conforming ego to survive. You did this with the heart and mind of a child, internalizing sensations, images, behaviours, feelings, and meanings, which obscured your true self.

We all have this judgmental side to us as a result. When we judge ourselves, others, or circumstances harshly, we are operating from the basis of what Freud called the superego. Carl Jung called it the conforming ego.

It’s Grandma’s law: “eat your vegetables before dessert.” It’s: “don’t talk back to adults.” It’s all the rules you were told to follow… for your own good. It’s the demand you tow the line.

It’s that part of you which was taught to you by parents and teachers and other adults around you as a child echoing in the back of your mind, often showing up as the “inner critic.”

These thoughts are usually expressed under the tyranny of words like “should, would, could, what if, if only and must,” serving to remind you that you are not good enough, keeping you fearful and uncertain. Not only do we beat ourselves up under this conforming ego, but we project it out to the people around us and our circumstances. We make demands of others.

We have studied this: it’s not your best side. I go further: your quest in life is to dampen this conforming ego and develop your own identity, one which manifests your gifts. The conforming ego is stultifying, existing only to keep you safe. It keeps you playing small.

Watching Frans De Waal’s talk about alpha chimps—who do spend all day eating leaves and sleeping in nest of grasses at night and banging chimp wenches—you will discover the basis of what Jung called the King archetype in humans. Chimp DNA is less than 3% different than that of humans (male and female humans have less than a 2% difference).

De Waal’s alpha chimp not only get to bang the wenches, but also get to look after ALL the members of the troupe, right down to the weakest. Roosters do the same thing.

And, if an alpha chimp doesn’t work to benefit the whole troupe, a few lesser males will get together and take him out. Humans do the same thing. A version of this leaked out from Vietnam vets in the 1970s about “fragging” a bully unit commander. In the heat of battle, it was “sorry, somehow, Sarge took one to the back of the head.” Happens with gangsters all the time as well.

That’s another compelling reason why using the term alpha for humans is misplaced.

Archetypes are instinctual energies found in all of mankind. Everywhere you go, people are afraid of the dark. Everywhere you go, people are afraid of heights. And, the same metaphors are repeated in cultural histories the world over despite being continents and millennia apart.

Carl Jung said these archetypes were proof of the existence of a “collective unconscious.” One such energy is the King archetype. It exists in every man.

According to Jungian analysts Moore and Gillette, the archetype of the King is responsible for order, fertility, and blessings.  What is a realm without order?

Now, we are not referring to wanton order imposed by a tyrant. No. We are speaking of order in the sense the needs of the many outweigh those of the few. We are talking Golden Rule.

Fertility is all about the mental, physical, social, and spiritual health of the ruler whose acts are in service of the greater good. It’s the benevolent King. When the King is healthy and rules with passion for his people, the crops grow, the granaries and pantries of the kingdom are full, and the loyalty of the people is assured. And, the women willingly produce offspring.

Blessings are the Kingly equivalent of encouragement. In a monarchy, the King might “Knight” a subject as a way of recognizing their contribution to society. He may even create an “order” bearing their name. The King can hand out “merits” and other rewards to the citizens of the realm.

Suffice it to say, a man aware of his King energy will see the good in people, often before they see it in themselves, and makes sure to let others know they are appreciated.

Look, I’m not perfect at this but you can bet we all live more powerful lives when we embrace our King energy and live up to our “true self.” Judging others always comes from a place of fear. Better to just notice how others are and then rise to your best self.

The advantage of the higher self is that it sees the silver lining, the gift in anything. This energy can spot the gold in others and serves to bring out people’s best.

Your duty to the universe is to find your true self once more.

It is to examine the beliefs, meanings, sensations, images, feelings, and behaviours inherited from your PHD upbringing, discarding what you have outgrown while adopting a truer identity with which to manifest your gifts.

Not because you can, not because you want to, but because it is what you owe.

Stay powerful, never give up
cw

©CKWallace, June, 2020, all rights reserved
Advisor to Men, Mentor at Large
advisortomen.com

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CHIVALROUS BOYS

CHIVALROUS BOYS
No one becomes a parent with the intention to fuck a kid up. Every parent has good intentions. It’s a paradox of human development that we arrive here out of chaos but also from the infinite wisdom of a universe which does not make mistakes. It would be hubris to believe otherwise.

When it comes to men and women, it has been decades since I abandoned the notion that the two genders are similar enough to assign differences to some minor configuration of upbringing or inborn temperament or personality.

To be sure women can do pretty much anything a man can do but will have durable preferences found around the world. It is said there is less than 2% difference in male and female DNA. Not much, until you consider the DNA differences between humans and chimpanzees is somewhere around 3%.

The important of fathers to young boys is in the news, with many believing it is a crisis prevalent in western culture. Books and blogs abound on the subject, not only about absent fathers but inadequate ones too. We have suffered several generations of decline in the role of men in their children’s lives as the move to cities replaced the family farm of old.

For men actively raising sons, I want to urge caution when confronted by the egalitarian forces of political correctness. While my daughter should have equal opportunity in life as should my son, they are too different to be called equals outside that they are both little humans beloved by their parents.

Recently, a large study was undertaken in New York and Illinois involving 200 kids. The study tested for chivalrous behaviour in young boys. The international study, carried out in partnership with New York University (NYU), found that “both boys and girls have ingrained sexist attitudes towards women.

Girls change these attitudes as they age, however, boys tend to keep their “benevolent, patronizing views”, surmises the study published in the scientific journal Sex Roles.

It is my contention these kinds of studies, often widely reported in the news, are not worth the paper they are written on.

Authors of the study asked a couple of hundred kids questions and used benevolent statements like ‘men need to protect women from danger’ as well as hostile questions, like ‘women get more upset than men about small things’.

Incredibly (or laughably) researchers found “hostile sexism decreased with age for both boys and girls, benevolent sexism decreased with age only for girls.”

So we are not talking about the idea that women get more upset or are more emotional as a prejudice carried into adulthood, but specifically “benevolent sexism” such as wanting to protect women from danger.

Furthermore, the authors contend this means little boys grow up to be “patronizing” to women. Because, of course, wanting to protect women (and by extension, children) is somehow putting women down.

It is precisely the kind of white night claptrap that has good-intentioned men everywhere confused. Thank the social constructionists for this one.

These two men, Matthew Hammond from University of Victoria and Andrei Cimpian from NYU are idiots. Hammond insists, “these principles (men defending women from danger) could be harmful down the track.”

Let me bring you in on a little secret. Girls are egalitarian, boys are competitive. In study after study, at very young ages—well before nurture can supplant nature—little girls and little boys see and act in the world differently.

Scarcity creates value. That’s why diamonds and gold are expensive. A man produces billions of sperm per month, she usually produces one egg.

Her value as a caregiver to young and old and everyone in between makes her the more precious sex. In the most egalitarian cultures of the world like the Scandinavian countries, women with the greatest options still choose to become teachers and nurses and caregivers.

Give a 2 x 3 foot piece of material to a 4 year old boy and one to a girl and he’s making a cape to become a superhero to fight enemies while she spreads it out on the ground to have a picnic with her dolls and stuffies.

Give kids in grade school word puzzles in a team of eight, boys will compete and give each other answers contributing to the whole while girls find ONE girl they can pair up with and work on their puzzle, effectively turning a team of 8 girls into four teams of two. They get things done but in their own way.

Get grade school kids to race each other. Boys and girls together: best times; boys against boys: best times; girls against girls: times drop. Why? Because to standout among the other girls means risking social exclusion. We compete differently.

A study of almost a half million over twenty years in Europe confirmed men’s advantage in all things spatial whereas women were better at reading emotions and verbal skills. Things or people is a real male to female preference.

So, none of these require men to protect a woman. They are just differences between two complimentary sexes. Nature had a plan.

However, men are heavier, taller and have greater lung capacity. They have bigger hearts and more red blood cells. Their wounds heal faster. The cranium in males is thicker in front.

Men have denser and stronger bones whereas women have more delicate skeletons, including a thinner cranium (I cringe watching female boxing). Men have larger teeth, more muscle and less fat.

We are stronger by 50% in the upper body and by 40% in the lower body. Our hand strength is greater—which is why you open the pickle jars at home.

Men’s brains are about a quarter pounder bigger but neurons fire differently. His connectivity is more back to front and within hemisphere, whereas she has greater connectivity between the two hemispheres.

But where guys like Hammond and Cimpian get off the track is in decrying that little boys are being nurtured to have patronizing views of women just because they carry chivalrous tendencies as children that endure. There is no such danger.

Would you have women not be defended by men? What kind of culture would that produce?

Intra-partner violence occurs at the same rate of less than one in five couples with differences in how men and women fight contributing to varying consequences. There exists a tiny percentage of males who are serial abusers. One of the best remedies for such a woman is to surround herself with other men who can protect her from such a man. It works, well.

I have a young son going to turn seven and a daughter who has just turned nine. You can bet I want my boy defending his sister. Just as I want her looking out for him as he winds his way through school two grades behind her.

Little boys grow up to be the young men who defend nations, standing shoulder to shoulder with other young men and fighting enemies. They prepare their whole lives for this possibility. It’s a hardwired trait which shows up in the crib.

There is good reason we admonish young men with scolds like “that’s no way to treat a lady” and “ladies first” and so forth. Would you have a sinking Titanic with the men leaving the women and children on deck and filling the lifeboats to save themselves because otherwise their chivalry might seem “patronizing?”

Look, these fuckwads who call themselves social scientists are a passing fad.

I want to bring your attention to the Lindy Effect: a book which has been published for one hundred years and still being read is almost assuredly going to be read in one hundred years more. A book published three months ago has almost no chance of being read in a hundred years.

See the difference? I’ll bet on nature. Maybe you should too.

Human sexes are complimentary. We came to fit each other like a lock and key over millions of years of evolution to the efficiencies of modern existence.

We have always banded together and taken advantage of each other’s strengths while shoring up each other’s weakness. In my humble opinion, it is unnatural to NOT defend a woman who needs it, just as it is unnatural to discourage this essential protector spirit in our young boys.

Every young man needs to learn how to treat a lady. Not only is it polite, the differences in how women process information and their differing priorities in life, as well as the contrasts in approaches to competition and to intimate relationships require finesse.

A boy should learn this from his mother for she is his model for love. And as surely as he must leave her to become a man, his respect for women hopefully remains. It is her prerogative to teach her boys what she feels they should know, just as it will be part of their maturation to leave behind that which no longer serves them once they reach and live their adulthood. Besides, that’s part of what dads are for: to offer perspective as well as their experience.

We need more chivalry, not less. The answer to problems of masculinity is more masculinity, not less. The young boys in this study display some of the best of what it is to be male and these dipshits sociologist want to erase it in the name of remotely possible “patronizing” behaviour later. This is male weakness at play, the feminization of the school system all the way past graduate levels.

Besides, the challenges and fun between the sexes are mostly in our differences. These we should celebrate as fantastic challenges for which we were made.

Stay powerful, never give up
cw

CHRISTOPHER K WALLACE
Advisor, mentor

©2019 CKWALLACE all rights reserved

Chivalrous boy behavior Hammond

https://www.newshub.co.nz/home/world/2020/04/chivalrous-behaviour-from-boys-may-be-early-warning-sign-of-sexism-study-finds.html

Physiological sex diffences
https://en.wikipedia.org/wiki/Sex_differences_in_human_physiology

Racing grade school kids
The Sexual Paradox, Susan Pinker (2008) chapter 8

Grade school word puzzle teams
Warriors and Worriers, Joyce Benenson, (2014)

Other worthwhile reading:
Men and Women, an Inside Story, Donald Plaff, (2011)
Sex Differences in Cognitive Abilities, 4th edition, Diane Halpern, (2012)

SOUL AND SPIRIT


SOUL AND SPIRIT
I think most people have an inkling of their two selves: a rational thought and logic-based self for day-to-day utility using primarily language as its means of communication within consciousness; and a deeper, emotionally intuitive self where their passions, wishes, dreams and aspirations reside communicated through the body’s dreams and somatic experience.

Whereas the thinking part of self is always located in our heads, the intuitive and emotional part is more physiological. People will often point to their heart or mid-chest towards the sternum as the location of this part of self.

We are advised to listen to our gut when appraising circumstances and deciding things, as if this gut and heart experience represents a truer form of our internal identity and might bring a closer understanding of our needs and a better path to our end goals. We could call this the body mind, appreciating how it bypasses the strictly rational self (and comes before it seeking self-preservation) and often seems to speak from a wiser or higher form of self.

We seem to instinctively know the gut is less encumbered by the rules and expectations we’ve picked up conforming to the wishes of  adults who raise us. We can bypass the intrusiveness and often endless complications of our thinking by going directly to the gut. We realize our trust in thought alone is faulty because we know our thoughts are informed just as much by other’s wishes for us (or for themselves in our regard) as they are our own.

I read that we often have tens of thousands of thoughts in a day. How many feelings will I have in that period? Because of the power of focus, I’ll only become aware of a tiny portion of either of these. Feelings paint my experience with much broader strokes than do my thoughts, which are often errant and imprecise themselves.

We realize our very survival depends upon having a well-honed intuition for danger. That “sixth sense” we sometimes detect when confronting a puzzling or uncertain circumstance can make the difference between life or death. There is more than a little truth to the maxim, “if you’re in your head, you’re dead.”

Often enough, thinking gets in the way, and feeling and acting saves the day.

A hundred years ago, Carl Jung’s model of the human psyche described how we have a “true self,” something we are born with. It’s our essential nature, what we arrive with, perhaps in terms of raw material encoded in our DNA. It is also what becomes obscured by ego formation, the process of learning to conform with the adults upon whom we depend for sustenance and protection. Later, the psyche is further divided as the ego adopt various masks to wear in public or in private performing differing societal roles.

You may be one way at home, another at work, and adopt differing personalities as a father or mother, lover, friend, community member, churchgoer, etc. Jung called these personae and we can see how this ego buries true self even more.

The true self idea is interesting because it suggests we arrive in this world with a blueprint, a “truth,” which is later forged into a self concept which takes into account those around us. Our idea of who we are, then, becomes how we see ourselves contrasted against how we believe others see us.

This inner self would contain our “potentials and possibilities,” something the mythologist Joseph Campbell mentions in his books, “the Power of Myth” and “Pathways to Bliss.” We could even call it something like a soul. Jung himself authored a book called “Modern Man in Search of a Soul” in 1933.

They say Immanuel Kant gave us back our concept of “soul” in the late 1700’s, wresting the idea from the rationalists, saying, “I, as a thinking being, am the absolute subject of all my possible judgments and this representation of myself cannot be employed as a determination of any other thing. Therefore, I, as thinking being (soul), am substance.”

Kant seems to say because everything we see, think and feel, can only be through our personal lens. It is this internal system which allows us to project a systematizing force upon our environment. It precedes reality.

Our DNA blueprint is ours, and how it is manifested upon the world around us is filtered by ego and experience but still entirely personal.

And what would this “soul” be made up of? Is there proof of its existence beyond a sense that is there? Can we point to some tangible proof from the sciences and the metaphysical arts? Something which would tell us it is more than a simple heuristic? Let’s take a shot at it:

First, we know influences on ancestral DNA are passed down through the methyl groups. This is field of “behavioural epigenetics” holds a lot of promise. I have often thought it might even explain why alcoholism runs in families. Grandchildren of holocaust survivors are affected by their ancestral experiences.

Furthermore, we’ve identified inborn temperaments such as labile vs non-reactive; dysthymic vs optimistic; anxious vs calm; obsessive vs distracted; passive vs aggressive; irritable vs cheerful; shy vs sociable and mood suggesting methyl group influences. We are not born as a blank slate but come programmed in advance.

Wouldn’t that be part of the soul?

What about Carl Jung’s idea of collective unconscious, humanity’s shared memory? Pointing to the mythological record, we see variations of myths have been repeated throughout history, often continents apart and in different era, in cultures which had no contact. This gives us an idea of our connection to each other.

Similarities occur from Egyptians and ancient Greece, China and India and even North and South American Indian myths and rituals, to the three Abrahamic religions, and we see the same stories in variation. The two books by Campbell mentioned above are a good start if you are interested in learning more.

Jung suggested we all possess this common background. We are all born afraid of the dark and of heights. If you showed a snake to grade school kids in Siberia in the 1950’s where there are no snakes, half of them would recoil in fear. Why? Jung would say that’s the collective unconscious. It is our instincts, the ones we have in common with others.

We know from the baby gaze studies at Yale that we are born with at least a rudimentary sense of justice. We can tell good from evil almost right away. Far from arriving into this world as a blank slate, we each come pre-programmed with some of our direct ancestry’s influence and archetypes—qualities of memory which govern all men (and women).

Couldn’t we say that’s part of your soul?

With what we know about how emotions are made in the last ten years I’d add at least one more thing: we know the brain is “predictive,” not reactive.

In any given situation, beneath your awareness the brain receives messages from the body (called interoception) through the tenth cranial nerve wired to the brain stem. It uses this information to put you in the best-guess state to meet circumstances relying on your databank of prior experience since birth. Then, your brain corrects after the fact according to the social reality before you. All this happens mostly beneath awareness.

Arrive home later for supper and snap at your significant other over something trivial. Later, while eating you realize you had not had any food since late morning and were famished. The body responded and you lashed out without even realizing what was driving your impatience.

The whole brain works predictively this way, subconsciously running things beneath the surface. You only get the results. Thoughts reflect what is happening in the body. Then, we use those thoughts to make sense of our world, applying an ample internal bias to the process.

So, we possess an inborn temperament and we share a collective unconscious… so wouldn’t a databank of prior experience become part of your soul?

This would suggest the idea of a soul made up of your personal ancestry, a species-wide shared memory, and a personal lived history, forces informing the present with what is brought forward from the past.

We could add another influence to account for gender.

In his book, The Psychology of Transference, Jung wrote: “The “soul” which accrues to ego-consciousness during the opus has a feminine character in the man and a masculine character in a woman. His anima wants to reconcile and unite; her animus tries to discern and discriminate.”

Since males have XY chromosomes and females XX chromosomes, it would mean Jung’s masculine and feminine “energies,” as such, would be less derived from DNA per se, simply because women with two X chromosomes would not experience influences from the “male” Y chromosome.

Rather, it is the varying levels of the male and female sex hormones testosterone and estrogen, which occur because of the XX and XY differences. Both sexes have some, though men far higher levels of testosterone and women far higher levels of estrogen.

As men age, their level of testosterone wanes. Is this why aging men often find they can access the anima (feminine sourced energy), becoming more compassionate and finding the inter-connectedness between all things? That’s fine with me and as good a guess as any. But let’s leave that aside for now.

Combined, this gets us to the present, but how does the soul manifest itself?

What about spirit? We see it in admiration of types in the animal kingdom, appreciating a spirited horse, for example. We may find ourselves stirred with the animal spirit when we consider the great migrations of African Wildebeest or Canadian Caribou. Or the majesty of a Bald Eagle, an Asian Tiger or African Elephant. It’s clear we have a sense of spirit if only in the way we might admire those whom we find “spirited.” My adopted “animal totem” is the rooster, standing for loyalty, flamboyance and protection, among other qualities. It was the first animal heard in the morn after a battle and the Celts said it was communicating with the dead. Mysterious.

And who can see a sunrise or sunset and not feel a connection to spirit? Go into a desert or Canada’s arboreal forest at night far away from the lights of the city and gaze up and the sky and the Milky Way. If you have never seen the Northern Lights, I say go see them and tell me about your spirit.

Great art, cathedrals, music, nature and people all lift spirit. And why is it we cannot help but be attracted to the underdog in any story? Why is it the quintessential human experience is to root for the downtrodden? From Rocky Balboa to Luke Skywalker to Florence Nightingale and Joan of Arc, we appreciate heroes for their spirited commitment to a cause.

Because it always involves the spirit acting to overcome a challenge. It is always about being lost but somehow, our hero finds themselves again. It’s the great Hail Mary Pass of life, the long shot, the one in a million chance. It’s irresistible.

And that’s because so are you. It’s the Hero’s Journey, something the mythologist Joseph Campbell wrote about in his book “The Hero with a Thousand Faces.” In this collection he shows how the Hero’s Journey is the story of human beings. It is the stuff of our legends as told around fires for thousands of years.

We live these stages repeatedly in our lifetime, roughly following these steps:
The hero is confronted
The hero rejects the challenge
The hero accepts the challenge
The hero undergoes a road of trials
The hero gathers allies, gaining power
The hero confronts evil—and is defeated
The hero undergoes a dark night of the soul
The hero takes a leap of faith
The hero confronts evil—and is victorious
The hero becomes a teacher

This is our shared destiny and your soul and spirit are compelled to contribute. You see, the universe doesn’t make mistakes.

Though you began as a glint in your parent’s eyes, something like 40 million to 1.2 billion possibilities competed to bring you to life. You could have been born a girl, a boy, with missing limbs or whatever. But, no, you were born you.

You were the underdog and you vanquished all others and won the race. This is a staggering feat: the universe in its infinite wisdom, the same force which put a billion stars in the Andromeda Galaxy, chose you. Your prize was a life.

I suggest your soul represents your true self, the gifts you bring to this existence. The spirit is its voice. One is the present and past combining into your potentials while the other is the present and future suggesting your possibilities.

Consider that your self concept is made up of how you see yourself contrasted against how you believe others see you, maturation involves strengthening your inside game, relying less on what can become the tyranny of external influence. Soul and spirit are your keys to a more powerful you. It’s how you gain awareness of what was previously only in your subconscious. This is what brings about the possibility of change. It is where your free will begins: personal power equals agency.

Kant said, “two things fill my mind with ever-increasing wonder and awe: the starry heavens above me and the moral laws within me.” It is your duty to share your contribution with the world. “Be afraid to die,” said Horace Mann, “until you have won a victory for mankind.” Give us something, anything, it says, if only the goodness you spread among your fellow man.

The soul and spirit are the forces behind your Hero’s Journey. Not because it’s what you can do. Not because it is necessarily because it’s what you want. No. It’s because it’s what you owe. The miracle of your life demands it.

Take time to honour your soul and listen to your spirit.

Stay powerful, never give up
cw

©2020 Christopher K Wallace
all rights reserved

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Further reading:

Methyl groups and epigenetics
https://www.discovermagazine.com/health/grandmas-experiences-leave-a-mark-on-your-genes

Joseph Campbell:
The Power of Myth, 1988, Anchor Books
Pathways to Bliss, 2004, Joseph Campbell Foundation
The Hero with a Thousand Faces, 1949, Meridian Books

Carl Jung:
Modern Man in Search of a Soul, 1933, Harvest Books,
The Psychology of Transference, 1983 Routledge Books

Lisa Feldman-Barrett:
How Emotions are Made: the secret life of the brain, 2017, Pan Macmillan

Hero’s Journey interpretation
Steven Barnes, Lifewriting

Katharina T. Kraus, Studies in History and Philosophy of Science, 2017
Kant’s Critique of Metaphysics, Stanford Encyclopedia of Philosophy, 2004
The Soul as the Guiding Idea of psychology: Kant on scientific psychology, systematicity, and the idea of the soul